Why am i so tired after eating dinner

25.08.2018 | by Darla
He replied that it is difficult, but one exercise he recommended was chewing gum for one hour after eating. Department of Dermatology, San Mateo Medical Center, San Mateo, CA. So I tried it, and I actually got tired.
Cover the bowl with a paper towel and leave them in a warm place, such as your kitchen counter top. Ever asked yourself, Why am I tired after eating. What big ten schools have the largest fan bases. After I read this, I thought - he's got to be kidding. So whats the science behind postprandial somnolence, the fancy name for the sleepy, sluggish feeling that strikes after eating a big meal. See details below and use our calculator to convert any value in kilograms to grams. Benedryl or sleep medicine helps but I don't want to rely on that.
It sucks because I know I'll be tired in the morning. While its common to feel tired after a big meal especially a holiday feast, research shows its more than the tryptophan-filled Thanksgiving turkeys that can lead to a post-dinner snoozefest. I'm not exactly sure how that would work. You're not alone, and here are some easy ways to maintain energy throughout the day. Food provides you with nutrients and vitamins that energize your body to get through your day. Why do I get so tired after eating.