How to make healthy cauliflower mashed potatoes

30.06.2018 | by Kelsi
Even though plain potatoes are low in calories, mashed potatoes aren't always healthy. Some chefs even prepare mashed potatoes with heavy cream, which drives the fat and calorie count higher. How to make healthy cauliflower mashed potatoes as a low carb alternative to regular mashed potatoes.

Cauliflower mash is smooth, delicious, and just as versatile as mashed potatoes.

How to make healthy cauliflower mashed potatoes
Whoever came up with a solution how to make mashed potatoes with cauliflower is genius. Everyday Health Diet Nutrition Recipe Rehab. How to Keep Mashed Potatoes Healthy. How to Make Healthy Cauliflower Mashed Potatoes - Cauliflower Recipes Good Cauliflower recipes can be hard to find, but here is a great cauliflower recipe. However, keep in mind that ingredients such as cheeses, rich creams, and salty meats will add calories. How do use confederation in a sentence. Even though you can add these ingredients to your mash if you wish, you don't have to splurge on calories to get fantastic flavors.
How to make healthy cauliflower mashed potatoes
However, its especially awesome to whip out this side dish during the holiday season. Lighten up your favorite, starchy side dish AND pack more veggies into your meal with this simple cauliflower and potato mash recipe. If youve ever made mashed potatoes, you pretty much know how to make cauliflower mashed potatoes already. You can swap this super easy side dish for mashed potatoes. Carbohydrates You Should Be Eating.